Reflexology is a holistic healing practice that offers a gentle yet powerful approach to health and wellness. By stimulating specific reflex points on the feet, hands, and ears, it aims to balance the body’s energy, promote relaxation, and support natural healing processes. While scientific validation continues to evolve, the enduring popularity and anecdotal success of reflexology attest to its potential benefits as a complementary therapy. Whether used alone or in conjunction with other treatments, reflexology provides a unique pathway to improved health and well-being.
Complete Human body is reflected in the palm, feet and ears. Pressure is applied in a systematic manner to reflex areas by finger, tools on corresponding location of the sick organ or parts of the body.
Human body’s nervous system is all connected. Applying pressure, or even touching, areas of your feet or palm is believed to calm your central nervous system and promote relaxation.
For example, pinching the tops of your toes is believed to help with sinuses, while pressure applied to your heel claims to help with lower back and sciatic nerve pain.
Feet Reflexology Map
Hand Reflexology Map
