Sujok therapy is a holistic healing method that leverages the principles of correspondence, energy flow, and balance to promote health and wellness. By focusing on the hands and feet, this therapy offers a non-invasive, versatile, and effective approach to treating various ailments and improving overall well-being. With proper training and regular practice, Sujok therapy can be a valuable tool in the pursuit of natural health and self-care.
Su-Jok Map
Human body is reflected in the palm and foot. Index and little fingers represent both hands centre two fingers for two legs, thumb represent neck & head and palm represents centre part of body from neck to leg. In this therapy pressure is applied on the hands or feets using acupressure tools, magnet, natural seeds or applying pressure by fingers.